Question 1 of 11
Your chronological age counts birthdays. Your biological age describes how well your body is actually holding up — and the two are often years apart. This free 2-minute assessment estimates the gap between them and shows you which habits are widening or closing it.
Eleven questions cover the areas that move biological age the most in the research literature: sleep quality, exercise frequency and type, nutrition, stress regulation, daily energy, and the symptom patterns that tend to signal underlying inflammation, hormone imbalance, or metabolic dysfunction. You will also be asked what lab work you have had recently, because the right next step is very different for someone with 100+ Function Health biomarkers in hand than for someone who has only had a basic annual physical.
You receive an estimated biological age, an overall health score out of 100, a short list of your strongest areas, the risk factors worth addressing first, and three next steps matched to your situation.
A word on what this is not: it is a structured self-assessment built on established longevity risk factors, not a laboratory test and not a medical diagnosis. A true biological age measurement requires biomarkers. Think of this as a starting map — useful for deciding what to test and what to change, and reviewed by Dr. Maggie Boomgaarden, ND, DABCL, a board-certified clinical lipidologist and naturopathic doctor.
Your information is kept private and secure
Results reviewed by Dr. Maggie Boomgaarden, ND, DABCL